Self-inflicted Stress

Now. RIGHT NOW, I feel extremely stressed.

The whole idea of me being out of school/college. I mean, I guess I haven't fully grasp the whole idea but time ain't stopping for me till I realize that I'm wasting my time.

Pfft, I need to start making plans. Yes girl, you and your plans!! You used to have lots of it. What happened? I know your family plannings are still there, but what about your career? Just cause the past few paths you decided to follow didn't work out does not mean you should give up.

"If there's a wall in your path, you knock it over" - Captain Haddock, The Adventures of Tintin.

That's a good quote.

Mhm, perhaps I should wake up now. Mom's right. I'm a dreamer and all I do is dream. I guess it's time to take life by it's neck and show em' who's boss! That's right.

Let's start by working out a plan. Even if it's a short term plan, we'll work it out. *psst, make sure you have backup plans and a backup plan for your backup plan*

Now, to destress myself, let's play a game then a nice warm shower. TOMORROW, WE PLAN!

You Can Change The World.

Let's do our part in saving the world

Help me share this around please. This is an awareness campaign to help fight against hunger. Would be awesome if you guys could help me spread the word and share a minute or two to like this page. Please and thank you ♥

Food is a luxury. Not everyone have these kind of luxury.

http://www.facebook.com/pages/Project-Lets-Fight-against-Hunger/135383886566595?sk=wall

Fate.

Face it.

Some things are just not meant to be. No matter how much you wish for it to be.

Love.

Love. It doesn't always have to be between lovers. Just saying. But love is a raw feeling that will be refined in time. All it needs is a little TLC. Love. Sometimes, I just wish there would be ONE person in life who would never give up on me. Someone who will always love me no matter how many times I screw up. No matter how embarrassing I may be. Sometimes, I just wish that there would be ONE person who will LOVE ME FOR WHO I AM.

Perhaps one day, I shall be able to find love in the most hopeless place. Perhaps one day, I might not even care anymore.

I Am Beautiful. Always.

♥ yourself.

"Cause when it all boils down at the end of the day, it's what you do and say that makes you who you are today. Makes you think about it, think about it. Doesn't it? Sometimes, all it takes is just one voice." - Natasha Bedingfield

Yes. You are who you are and you should not regret your past. No ghost of the past are too hard to overcome. Just believe in yourself. BELIEVE IN YOURSELF. Nothing is too hard. Nothing is too far.

"I stare at my reflection in the mirror. Why am I doing this to myself? Losing my mind on a tiny error, I nearly left my real self on the shelf." - Jessie J

Last night I said that when I look into the mirror, I no longer see the amazing girl I used to be. Just a lost girl with no sense of direction and definitely no life. Boy was I wrong. I know I am still there somewhere. I am like a glass. Well formed and refined, left out the too long all covered in dust. That is why I lost myself. I just need to clean myself up. Wash the dust away. I'll stand out like how I used to be. A beautiful piece of art among many beautiful piece of arts.

I AM ME! ONE OF A KIND. BEAUTIFULLY CREATED. I just need to remind myself of that.

“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well” (Psalm 139:14)

God does not look at the appearance as “man looks at the outward appearance, but the Lord looks at the heart” (1 Samuel 16:7)

He also doesn’t look at the “beauty that is fleeting,” but at the “woman who fears the Lord” (Proverbs 31:3)

“Your beauty should not come from outward adornment, such as braided hair and wearing of gold jewelry and fine clothes. Instead it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s eyes” (1 Peter 3:3-4)

The secret is to "TRUST IN HIM". && perhaps it's time I not only SAY that I trust in God but really, just give in to him && let God be the one to guide me in all that I say and do. Perhaps, in time I'll see the beauty in me as the Lord has created from the very beginning.

Menstrual

It is already known to the world that us, females, undergo a releasing of blood every month also know as menstruation. Yes, we all heard about the pain and stress DURING menstrual and only some knows about the existence of Pre-Menstrul Syndrome (PMS).

The following is a group of symptoms known to be associated with women suffering from a condition that affects their menses cycle. These are referred to as premenstrual syndrome, or PMS symptoms. They are known to occur about a week or two prior to the menstruation, and they are known to cease just before the menstrual period commences.

The PMS Symptoms Include;

• Stomach upsets, swelling, diarrhea or constipation
• headaches
• Changes in anxiety or depression or food cravings
• Breast swelling and tenderness
• Anxiety or depression
• Fatigue and trouble sleeping
• Joint or muscle pain
• Stress, irritability, mood swings
• Lack of concentration

Alright, so now that you know about the PMS & the menstrual on it's own, HAVE YOU HEARD OF A THING CALLED POST-MENSTRUAL SYNDROME?! That's right. Many women complains to be having the same symptoms even AFTER their period. Which is a bummer if I may say so myself. But heck, we do. && most times it last for at least a whole week. Which really sucks. So how about we do a little maths here :-

Pre-Menstrual Syndrome :- ONE or TWO weeks.
Menstrual :- THREE to EIGHT days (ONE week)
Post-Menstrual Syndrome :- ONE week

Total physical & mental stress :- FOUR weeks (at least) = 1 Month.

There are 12 months in a years therefore we have to go through dramatic changes every month of the year which makes it EVERYDAY of OUR LIVES!!! So tell me boys, WHO THE HECK ARE YOU TO TELL US THAT WE ARE BEING TOO EMOTIONAL?! You're not the one with a bloody crime scene in your pants && you're definitely NOT the one to be bleeding a whole Red Sea out of your genitals.

So do yourself a favor and hold our hands and smile when we're being emotional cause that is nothing compared to when we actually GO CRAZY :)

Don't say I didn't warn ya. Much lovessss <3

Bibliography:-
http://postmenstrualsyndrome.com/postmenstrualsyndrome
http://www.always-health.com/womenshealth_post_menstrual.html
http://www.always-health.com/womenshealth_menstruation.html